bikerT's Journal, 08 April 2016

Alright, enough body recalibration! Start moving...lols
181.0 lb Lost so far: 23.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2016:
390 kcal Fat: 6.96g | Prot: 49.98g | Carb: 36.59g.   Breakfast: Ginger, Truvia Sweetener (Packet), Fresh Lemon Juice, Cinnamon, Green Tea. Lunch: Great Value Bottled Water (Bottle), Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Granny Smith Apples. Dinner: Nature's Place Boneless Skinless Chicken Breast, College Inn Fat Free & Lower Sodium Chicken Broth, Cooked Celery. more...
steady weight


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08 Apr 16 by member: Sarah1950

     
 

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