bikerT's Journal, 07 April 2016

Body must be recalculating after losing 10 pounds. Stick to the program and the scale and inches will continue to move!
181.0 lb Lost so far: 23.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 April 2016:
391 kcal Fat: 6.96g | Prot: 49.98g | Carb: 36.93g.   Breakfast: Green Tea, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Ginger. Lunch: Granny Smith Apples, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: Nature's Place Boneless Skinless Chicken Breast, Cooked Celery, College Inn Fat Free & Lower Sodium Chicken Broth. more...
steady weight

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