Weigh In record (no journal entry) for 06 April 2016
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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1096 kcal
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Fat: 44.31g | Prot: 70.57g | Carb: 103.76g.
Breakfast: Compotas ou Conservas de Damasco, Pão Branco, Continente Fiambre De Peru, Mister Choc Manteiga Amendoim, Café Expresso, Lidl Tosta Integral, Mimosa Leite Magro, A Vaca que ri Queijo Fundido Light. Lunch: Morangos, Carne de Vaca, Macarrão. Dinner: Grelos, Cogumelos Brancos (Salteado em Wok), Frango, Pão de Alho Torrado. Snacks/Other: Ovo Cozido, Rissol. more...
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2632 kcal
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Activities & Exercise:
Hiking - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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paula queiros's weight history
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