Weigh In record (no journal entry) for 06 April 2016
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2016:
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1822 kcal
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Fat: 36.97g | Prot: 66.18g | Carb: 128.09g.
Breakfast: Scrambled Egg (Whole, Cooked), Carando Italian Style Prosciutto, Coca-Cola Diet Coke (Can). Lunch: Sauvignon Blanc Wine, Bev's Spaghetti, Coca-Cola Diet Coke (Can), Carrots, Parmesan Cheese (Grated). Dinner: Frozen Margarita, Grilled Chicken, Spanish Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Queso Fresco. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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