Weigh In record (no journal entry) for 06 April 2016
|
143.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
924 kcal
|
Fat: 25.68g | Prot: 36.24g | Carb: 142.18g.
Breakfast: Chicken Liver Paste or Pate, Coffee, Cheese, Whole Wheat Bread, Fruit on the Bottom Yogurt - Strawberry. Lunch: American Cheese Slice, Whole Wheat Bread, Chicken Soup. Snacks/Other: Banana. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|