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Going on vacation this week. I'll be back to the diet next week.
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153.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2016:
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1565 kcal
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Fat: 132.71g | Prot: 47.53g | Carb: 47.39g.
Breakfast: Reese's Peanut Butter Cup, Butter, Heavy Cream. Lunch: v- bok choy cabbage, Heavy Cream, Butter. Dinner: Mashed Potato made with Milk (from Fresh), Lamb Roast (Lean and Fat Eaten), v- Tami's green beans with bacon and blue cheese. Snacks/Other: Pine Nuts (Pignolias), Hershey's Special Dark Chocolate Chips, Boiled Egg. more...
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1858 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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