Weigh In record (no journal entry) for 05 April 2016
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162.5 lb
Lost so far: 25.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1755 kcal
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Fat: 49.04g | Prot: 76.91g | Carb: 220.35g.
Breakfast: Pillsbury Moist Supreme French Vanilla Cake Mix, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Sukhi's Tandoori Spiced Chicken. Dinner: Pillsbury Moist Supreme French Vanilla Cake Mix, Sierra Nevada Torpedo Extra IPA, DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: McDonald's Cheeseburger, Hershey's Milk Chocolate Kisses. more...
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steady weight
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