Weigh In record (no journal entry) for 04 November 2011
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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298 kcal
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Fat: 21.69g | Prot: 10.92g | Carb: 14.64g.
Breakfast: egg, veg oil, wheat bread. more...
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gaining 7.5 lb a week
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