sunnykate's Journal, 04 April 2016

126.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed poorly.

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1887 kcal

Fat: 68.39g | Prot: 91.69g | Carb: 125.53g.   Breakfast: Turkey & Brie Sandwich, Coca-Cola Diet Coke (Can). Lunch: Wegmans Roasted Brussels Sprouts, Costco Ciabatta Rolls, Butter, Tilapia (Fish), M&M's Milk Chocolate (Fun Size), Coca-Cola Diet Coke (Can). Dinner: Swiss Cheese, Alamos Malbec, Cooked Brussels Sprouts (Fat Added in Cooking). more...

1725 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...