Weigh In record (no journal entry) for 03 April 2016
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241.8 lb
Lost so far: 3.0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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461 kcal
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Fat: 22.51g | Prot: 6.92g | Carb: 53.18g.
Breakfast: Imperial Stick Butter, Saltine Crackers. more...
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losing 1.4 lb a week
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