sunnykate's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
126.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2016:
2317 kcal Fat: 85.11g | Prot: 94.55g | Carb: 138.54g.   Breakfast: Great Value Turkey Sausage Patty, Egg, Swiss Cheese, English Muffin, Coca-Cola Diet Coke (Can). Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, The Sandwich, Coca-Cola Diet Coke (Can). Dinner: Grits with Cheese, Shrimp Scampi, Alamos Malbec. more...
1398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week



     
 

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