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Fasting day today, but I won't take my B12 injection, only vitamins. Wish me luck!
Have a great weekend everyone! !
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125.9 lb
Lost so far: 10.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1397 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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 Comments
So far I'm liking this fasting day. I think when you set your mind to do it enough in advance to train your cravings, it's not so difficult.
I'm compensating with lots of fluids
02 Apr 16 by member: PizzaLover88
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Self control can be very fulfilling.
02 Apr 16 by member: kpwcalories
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