Weigh In record (no journal entry) for 01 April 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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239 kcal
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Fat: 6.46g | Prot: 11.02g | Carb: 36.67g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Strawberries. more...
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steady weight
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