bikerT's Journal, 01 April 2016

Love that water weight!
188.0 lb Lost so far: 16.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2016:
321 kcal Fat: 4.78g | Prot: 27.69g | Carb: 45.01g.   Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice, Truvia Sweetener (Packet). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Earthbound Farm Organic Baby Romaine, Kirkland Signature Balsamic Vinegar of Modena, Great Value Bottled Water (Bottle). Dinner: Strawberries. Snacks/Other: Granny Smith Apples. more...
losing 21.0 lb a week

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