Moonfairie's Journal, 01 April 2016

296.6 lb Lost so far: 8.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

---

1475 kcal

Fat: 47.18g | Prot: 65.18g | Carb: 201.39g.   Breakfast: America's Choice California Navel Oranges, Water (Bottled), Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Aquafina Water (16.9 oz), Cranberry Juice, Soft Taco with Beef, Cheese and Lettuce. Dinner: Fresh & Easy Moroccan Style Mint Green Iced Tea, Fresh & Easy Moroccan Style Mint Green Iced Tea, Cooked Salmon, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Green Peas (Frozen). Snacks/Other: Oreo Chocolate Sandwich Cookies, Dasani Bottled Water (16.9 oz), LouAna Pure Coconut Oil, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Clementines, Great Value 100% Natural Green Tea, Great Value Original Apple Sauce, Dasani Bottled Water (16.9 oz). more...

3809 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Dance (fast step, aerobic) - 4 minutes, Cooking - 1 hour, Weight Training (moderate) - 5 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Washing Dishes - 24 minutes, Showering - 7 minutes. more...