Weigh In record (no journal entry) for 03 November 2011
|
160.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 November 2011:
|
586 kcal
|
Fat: 23.70g | Prot: 44.02g | Carb: 50.95g.
Breakfast: green tea, stevia. Lunch: tomato, apple, red delicious, green tea, beef patty. Dinner: grapefruit, spinach, veal, water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|