Weigh In record (no journal entry) for 31 March 2016
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150.5 lb
Lost so far: 28.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1549 kcal
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Fat: 135.62g | Prot: 60.70g | Carb: 32.14g.
Breakfast: Heavy Cream, Butter, Butter, Heavy Cream. Lunch: Lamb Roast (Lean and Fat Eaten), v- bok choy cabbage. Snacks/Other: Cucumber (with Peel), Boiled Egg. more...
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losing 10.5 lb a week
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jamesmagruder's weight history
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