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Day 1....Detoxing from sugars, carbs and all things wonderful! I've never been good at moderation as you can see. I'm an all or nothing kind of gal that keeps trying to tweak her mindset.
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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476 kcal
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Fat: 21.88g | Prot: 49.99g | Carb: 27.10g.
Breakfast: Truvia Sweetener (Packet), Fresh Lemon Juice, Ginger, Cinnamon, Green Tea. Lunch: Great Value Bottled Water (Bottle), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Strawberries, South Beach Marinated London Broil. more...
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steady weight
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