Weigh In record (no journal entry) for 08 January 2010
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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359 kcal
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Fat: 12.00g | Prot: 9.44g | Carb: 58.63g.
Breakfast: orange, oatmeal. Dinner: salad. Snacks/Other: olives, almond cookies. more...
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steady weight
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steve hull's weight history
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