Weigh In record (no journal entry) for 29 March 2016
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208.5 lb
Lost so far: 34.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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252 kcal
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Fat: 11.28g | Prot: 4.20g | Carb: 30.76g.
Breakfast: Uncle Buck's Cream Gravy, Plain or Buttermilk Biscuits. more...
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losing 1.8 lb a week
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gareed's weight history
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