PizzaLover88's Journal, 28 March 2016

127.6 lb Lost so far: 8.8 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 43.38g | Prot: 87.99g | Carb: 96.56g.   Breakfast: Oranges, Chamomile Tea (Brewed), Hard-Boiled Egg, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Mixed Salad Greens, Lemon Juice, Garlic Powder, Parsley, M&M Meat Shops Boneless Chicken Breast, Salt, Oregano. Dinner: Broccoli Flower Clusters, Parsley (Dried), Basil (Dried), Lemon Juice (Canned or Bottled), Garlic Powder, Oregano, Tomato Soup (Canned, Condensed), Mastro Prosciutto Cotto, Egg. Snacks/Other: Grissol Melba Toast, Celery, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Chamomile Tea (Brewed). more...

1892 kcal

Activities & Exercise: Cooking - 35 minutes, Cleaning - 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Standing - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 43 minutes, Desk Work - 5 hours. more...