PizzaLover88's Journal, 26 March 2016

126.1 lb Lost so far: 10.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 117.54g | Prot: 72.26g | Carb: 64.48g.   Breakfast: Unsalted Butter Stick, Xyla Xylitol, Cinnamon, Flaxseed Seeds, Prana Black Chia Seeds, Cocoa Powder, Egg, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Oregano, Salt, Spinach, M&M Meat Shops Boneless Chicken Breast. Snacks/Other: Coconut Oil, Camino Cocoa Powder, Baking Powder (Low Sodium), Walnuts, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. more...

2135 kcal

Activities & Exercise: Cleaning - 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 1 hour and 35 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 3 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes. more...