gareed's Journal, 25 March 2016

210.5 lb Lost so far: 32.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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435 kcal

Fat: 22.50g | Prot: 22.00g | Carb: 40.00g.   Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Doritos Cool Ranch Tortilla Chips, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Hellmann's Light Mayonnaise, Sargento Natural Baby Swiss Cheese. more...

2727 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...