Weigh In record (no journal entry) for 07 January 2010
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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436 kcal
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Fat: 14.59g | Prot: 11.18g | Carb: 71.30g.
Breakfast: olives, oatmeal. Snacks/Other: saltine cracker, olives, salsa, orange. more...
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losing 14.0 lb a week
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steve hull's weight history
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