Weigh In record (no journal entry) for 23 March 2016
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222.6 lb
Lost so far: 27.4 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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146 kcal
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Fat: 2.66g | Prot: 2.66g | Carb: 31.92g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. more...
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losing 8.4 lb a week
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jeffreysig's weight history
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