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2 weeks on the road & only gained 2.5 lbs. very happy with that
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121.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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676 kcal
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Fat: 16.00g | Prot: 30.50g | Carb: 141.50g.
Breakfast: Whole Wheat Low Carb High Fiber Tortillas, tropicana orange juice, gnu fiber. Lunch: vegetables sauce birds eye, high fiber tortilla, progresso vegetable barley soup. more...
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gaining 0.6 lb a week
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