Weigh In record (no journal entry) for 22 March 2016
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210.0 lb
Lost so far: 33.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1370 kcal
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Fat: 58.00g | Prot: 31.00g | Carb: 102.00g.
Lunch: Braum's Bacon Cheeseburger. Dinner: P.F. Chang's Garlic Chicken with Dan Dan Noodles, Minh Mini Chicken Egg Rolls. Snacks/Other: Starbucks Iced Brewed Coffee (Grande). more...
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steady weight
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gareed's weight history
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