Weigh In record (no journal entry) for 29 October 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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226 kcal
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Fat: 8.57g | Prot: 10.03g | Carb: 26.18g.
Breakfast: Egg sandwich. more...
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gaining 14.0 lb a week
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steve hull's weight history
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