Weigh In record (no journal entry) for 20 March 2016
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155.2 lb
Lost so far: 35.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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1316 kcal
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Fat: 25.51g | Prot: 72.22g | Carb: 202.69g.
Lunch: Rold Gold Classic Style Pretzel Sticks, White Rice, Progresso Light Savory Vegetable Barley Soup. Dinner: Zucchini, Kraft Macaroni & Cheese as Packaged, Sweet Baby Ray's Honey Barbecue Sauce, Pork Roast (Lean Only Eaten). Snacks/Other: Hershey's Almond Joy, Fiber One 90 Calorie Lemon Bar, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Winco Greek Nonfat Yogurt. more...
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losing 2.1 lb a week
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