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Did wii fit free-step for 2 hours in front of the tv - actually didn't feel like much of a workout but maybe because I was watching tv and distracted... prefer the gym.
Bad choices last night - ice cream and chips - aaaaaahhhhh - better today!
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147.2 lb
Lost so far: 17.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2010:
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1169 kcal
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Fat: 14.11g | Prot: 51.77g | Carb: 240.46g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sliced ham, french vanilla creamer, coffee, light wheat bread. Lunch: polaner, light wheat bread. Dinner: zucchini, fat free sun dried tomato dressing, Mixed Salad Greens, white rice, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Other: canteloupe melon, watermelon. more...
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1767 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
My too favorite! That is contraband in my house right now..lol..I guess it's time for me to get a Wii fit, it sounds like fun and a good workout.
07 Jan 10 by member: Shia34
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