Weigh In record (no journal entry) for 18 March 2016
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204.4 lb
Lost so far: 74.6 lb.
Still to go: 54.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2016:
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421 kcal
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Fat: 28.98g | Prot: 21.07g | Carb: 17.79g.
Breakfast: Metamucil Sugar Free Metamucil, Water, Coffee, Market Pantry Half & Half, Equate Complete Multivitamin. Lunch: Italian Pork Sausage (Cooked), Herbal Tea (Other Than Chamomile, Brewed), Cabbage Soup. Dinner: Pepsi Diet Pepsi (Can). more...
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gaining 22.4 lb a week
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 Comments
Just a bump in the road, no worries.
18 Mar 16 by member: kathyperry1
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