Weigh In record (no journal entry) for 28 October 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1537 kcal
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Fat: 71.23g | Prot: 66.88g | Carb: 159.07g.
Breakfast: Deli ham, Butterfinger candy bar. Lunch: Catfish. Dinner: Avocado sandwich. more...
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losing 14.0 lb a week
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steve hull's weight history
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