Weigh In record (no journal entry) for 27 October 2011
|
219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
952 kcal
|
Fat: 44.23g | Prot: 48.83g | Carb: 92.41g.
Breakfast: Granola. Lunch: Bread, Chopped steak. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|