Weigh In record (no journal entry) for 27 October 2011
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1047 kcal
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Fat: 22.52g | Prot: 68.41g | Carb: 114.96g.
Breakfast: Coffee (Brewed From Grounds), Nonfat Peach Greek Yogurt. Lunch: Lemon Garlic Shrimp. Dinner: Red Table Wine, V8 Spicy Hot Vegetable Juice, Stew, Mixed Salad Greens, naturally fresh bleu cheese. more...
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steady weight
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twhite36311's weight history
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