Weigh In record (no journal entry) for 16 March 2016
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1241 kcal
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Fat: 77.33g | Prot: 44.51g | Carb: 78.44g.
Breakfast: Coco. Lunch: Ragazzo Bolinho de Carne, Alface, Cenouras, Repolho, Vinho Tinto de Mesa, Pimentão Verde, Beterrabas. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Santa Helena Amendoim Crocante, Coco, Coco. more...
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steady weight
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Pimentinha2's weight history
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