crazy few months. A very good friend passed away right before the holidays. Had to move from a place I have lived for over 10 years, had a drastic change in a relationship that has me feeling way off, and broke a few bones in my foot the day after new years. havent been able to focus on my weight / health goals so ive started again this past Saturday. im jus kinda glad I hadnt gained alot during the time ive been at home letting my foot heal. I still am unable to fully walk unassisted but, I have started with getting my food back on track.
|
232.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|