Weigh In record (no journal entry) for 14 March 2016
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157.0 lb
Lost so far: 68.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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420 kcal
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Fat: 27.50g | Prot: 23.50g | Carb: 20.00g.
Lunch: Five Guys Cheeseburger. more...
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losing 2.9 lb a week
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