Amrezz's Journal, 25 October 2011

2 days of liquid diet with vegetable juice and fruits juice
207.2 lb Lost so far: 5.7 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
714 kcal Fat: 3.12g | Prot: 10.15g | Carb: 178.62g.   Breakfast: Cucumber (with Peel), Cilantro (Coriander), Parsley, Green Leaf Lettuce, Tomatoes, Apples, Carrots, Honey. Lunch: Green Tea, Papaya Juice, Papaya Juice. more...
losing 15.4 lb a week

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