Tara--RD's Journal, 10 March 2016

Guess I couldn't ride that weight forever. At least my pants are starting to fit again.
136.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:
1468 kcal Fat: 64.14g | Prot: 57.81g | Carb: 185.87g.   Breakfast: Yogurt bread, Kroger Natural Crunchy Peanut Butter, Lipton Black Tea Bags, Milk (2% Lowfat with Added Vitamin A), Sugar, Banana, Lipton Black Tea Bags, Granulated Sugar, Whole Milk. Lunch: Kroger Baby Carrots, Black bean soup. Snacks/Other: Swiss Cheese, Nabisco Triscuit Crackers Original, Fuji Apples, Trail mix bar. more...
1907 kcal Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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Comments 
Glad your pants fit better ;) 
10 Mar 16 by member: Lynemb

     
 

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