Weigh In record (no journal entry) for 24 October 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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736 kcal
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Fat: 18.01g | Prot: 27.13g | Carb: 120.35g.
Breakfast: Ketchup, Western Style Omelet, Everything Bagel, Vitamin Water Power-c Dragonfruit, Coffee. Snacks/Other: Oranges, Apples. more...
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gaining 0.4 lb a week
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