Weigh In record (no journal entry) for 08 March 2016
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171.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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43 kcal
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Fat: 0.50g | Prot: 0.67g | Carb: 9.68g.
Snacks/Other: Kroger Original Saltine Crackers, Plums. more...
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gaining 1.4 lb a week
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