Weigh In record (no journal entry) for 24 October 2011
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209.4 lb
Lost so far: 3.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2011:
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1178 kcal
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Fat: 4.55g | Prot: 16.83g | Carb: 297.63g.
Breakfast: Papaya Juice, Honey, Green Tea. Lunch: Lettuce, Lettuce, Cilantro (Coriander), Parsley, Carrots, Cucumber (with Peel), Apples, Apples. Dinner: Papaya Juice. Snacks/Other: Honey, Green Tea, Papaya Juice, Honey, Green Tea. more...
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2314 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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