|
Got very sick this week and it took me out of my game. Though I lost a pound, it must be dehydration since I know I ate the wrong things and got no exercise. I imagine next week it will either be the same or more since I probably won't fully recover for a few more days.
HOPE YOU ALL HAVE A GREAT WEEK!
|
212.0 lb
Lost so far: 57.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
losing 1.0 lb a week
|
 Comments
Wishing you a speedy recovery as it is hard to make the right choices when you are sick...
07 Mar 16 by member: BeaugezD
|
Get well first! It is hard enough losing weight without having to battle your health too!
07 Mar 16 by member: wyolady
|
Check out this person on youtube. She is a RD with tons of helpful info. https://www.youtube.com/user/KaraLeigh83/
07 Mar 16 by member: floodjlc
|
Hope you feel better soon.
07 Mar 16 by member: izzypup68
|
Thanks everyone. And bill, I will do my best. :)
08 Mar 16 by member: madanjen
|
I hope today finds you on the mend and enjoying the sunshine!
08 Mar 16 by member: kpwcalories
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madanjen's weight history
|