Weigh In record (no journal entry) for 07 March 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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346 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 36.20g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Ice Breakers Cinnamon Mints. more...
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losing 9.8 lb a week
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