Weigh In record (no journal entry) for 06 March 2016
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157.0 lb
Lost so far: 33.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1155 kcal
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Fat: 36.86g | Prot: 58.96g | Carb: 151.12g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Progresso Light Savory Vegetable Barley Soup. Dinner: Cacique Cotija Cheese, Pork Roast (Lean Only Eaten), La Victoria Green Chile Enchilada Sauce, Chipotle Mexican Grill Corn Salsa, Cabbage. Snacks/Other: Little Debbie Zebra Cakes, Tootsie Roll Tootsie Pop, Gamesa Marias Cookies. more...
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2450 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Cooking - 40 minutes, Sitting - 2 hours, Watching TV/Computer - 5 hours, Cleaning - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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