Thanks Suzy! Today I'm back on the diet plan. Friday I worked a 12 hour shift (until 03:00 AM) and Saturday I took a "Cheat Day" so I expected to go up a bit. I am set in my mind that this week I will hit my goal weight. My wife just bought me a pair of pants because (I quote) "You look like a homeless guy in your baggy clothes." AND they were size 30/30. They fit very comfortably, that is the size I wore when I graduated high school.