Weigh In record (no journal entry) for 06 March 2016
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1642 kcal
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Fat: 64.33g | Prot: 62.57g | Carb: 208.38g.
Breakfast: Giassi Bolo Nega Maluca, Pão Francês, Sadia Apresuntado. Lunch: Carne de Porco Assada, Pimentão Verde, Cenouras, Peito de Frango, Brócolis, Tomates, Alface. Snacks/Other: Giassi Bolo Nega Maluca, La Violetera Uva Passa Escura, Coco. more...
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gaining 15.4 lb a week
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