sunnykate's Journal, 05 January 2010

did much better yesterday - maybe scale will catch up soon.

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 31.10g | Prot: 43.48g | Carb: 168.50g.   Breakfast: almonds, honey nut shredded wheat, diet coke. Lunch: chocolate truffle, Tuna Nigiri, Miso Soup, sushi. Dinner: red wine, coconut, pineapple, orange. more...

1328 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...