sunnykate's Journal, 01 March 2016

127.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed poorly.

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1788 kcal

Fat: 59.91g | Prot: 58.02g | Carb: 151.72g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread, Coca-Cola Diet Coke (Can). Lunch: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, bev's spaghetti, Coca-Cola Diet Coke. Dinner: Planters NUT-rition Heart Healthy Mix (Package), Alamos Malbec. more...

1630 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 14 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...