Weigh In record (no journal entry) for 01 March 2016
|
192.4 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
3534 kcal
|
Activities & Exercise:
Sexual Activity - 28 minutes, Sleeping - 6 hours, Resting - 15 hours and 26 minutes, Bike Machine (Cycling) - 2 hours and 6 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|